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All classes welcome all levels, where our certified and thoughtful instructors offer variations to meet you where you are.

New to the reformer? Safety is our number one priority so we ask that you first join a Foundational Reformer class to safely learn how to use the machine.

Build a strong base for your Pilates journey with this supportive, beginner-friendly reformer class. Foundational Reformer introduces core principles, proper alignment, and essential movements to help you feel confident and connected on the machine. Perfect for newcomers or anyone wanting to refine their technique.

Take your practice to new heights with this dynamic reformer class designed for those ready to go beyond the basics. Dynamic Reformer blends strength, control, and flow with creative sequences that challenge your core, build endurance, and improve alignment. Expect a full-body workout that leaves you feeling stronger, longer, and more energized.

Add some bounce to your Pilates with this heart-pumping jumpboard class. Using a padded footplate, Jumpboard Reformer combines cardio bursts with core-strengthening reformer work for a workout that’s equal parts sweaty and sculpting. Expect to jump, flow, and leave with an endorphin boost.

Move with strength and ease in Mat Pilates Flow that links classic Pilates exercises into seamless sequences that challenge your core, build stability, and improve flexibility. Expect a balanced, full-body workout that keeps you grounded yet energized.

This class blends mindful vinyasa movement with the grounding support of props. Guided breathwork and flowing sequences build strength, balance, and flexibility, while bolsters and blocks ensure the practice is accessible and supportive for every body. With ample space in Studio 2, Yoga Flow is a relaxing yet invigorating complement to your wellness routine.

This Dynamic Yoga class focuses on mobility, functional movement, and breath to help you feel better in your body every day. Drawing from her own journey through hip replacement and back pain, Tondra guides you through flowing sequences designed to improve strength, balance, and ease of movement. With an emphasis on real-life function, you’ll walk away feeling stronger, more mobile, and more confident in your body.

This Renewed Movement class blends fitness, motherhood, and community, reminding us that the three can thrive together! We’ll begin with 30 minutes of mat Pilates, using classic sculpt movements in seamless sequences for a full-body burn. Then, enjoy 30 minutes of bonding and connection, whether your little one is in a carrier, on a play mat, or making friends with the other kiddos, you’ll find a welcoming community of moms who get it. Come for the burn, stay for the bond, and leave renewed.

Purchase of Renewed Movement drop-in or class pack is required.